The Practice of Women's Wellness

The Practice of Women's WellnessThe Practice of Women's WellnessThe Practice of Women's Wellness

The Practice of Women's Wellness

The Practice of Women's WellnessThe Practice of Women's WellnessThe Practice of Women's Wellness
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My name is Debbie Armstrong

I am so happy to be offering a holistic chest full of modalities to help support you on your health journey. My interest in health has been years in the making, and Women's Wellness is my mission in life. 


For Appointments:

Email: armstrongdebbie1@gmail.com

Call: 705-739-4823


About Me

Debbie Armstrong

As a child growing up in a home where health was a common theme, I became so numb. My mother battled cancer from the time I can remember. I quickly understood fear around it. As my mother frequently visited Princess Margaret Hospital, I was cared by relatives. My mother's battle went for years! Although in remission for much of it, she had already given up.


I completely understand the connection of Mind, Body and Spirit and how this connection is such a integral part of Holistic Health. 

We have many ways of now being apart of our self-care. 


I have made it my purpose in life to reach out to women, with Iridology, Nutrition, and Reiki as modalities to serve you!  

Our social connections are incredibly supportive in our health journey. Women holding space for Women.

 I am the host of The Women's Wellness Circle Barrie/Innisfil. Join us Online and In-person every month with Gifted Presenters.




Supporting Women on their Journey to Optimal Health

Iridology is the study of health via an examination of the iris, (colored section of the eye)

Certified in Advanced Physical Iridology

Iridology is the study of health via an examination of the  iris, (colored section of the eye) the sclera (white of the eye) and the  structural aspects of the eye including the pupil (the black center) the pupil  border and collarette. The iris is the most complex external structure of the human  anatomy. It has a reflex connection to every organ and tissue of the body by way  of the nervous system. Through the optic nerves, which are attached to the eyes,  visual information is sent to the brain. At the same time there is information  sent back to the eyes from the brain about the state of the organs and tissues  in your body. It has been said: "the eye is the window of the soul". There are no two irises exactly alike. In fact, each iris is as  individual as a fingerprint. This fact has seen security companies utilizing  equipment developed for personal identification through the eye. The colour and  pattern of iris fibres will determine underlying inherent weakness, which may or may not be activated according to the way you eat, drink, feel, live and love.  Iridologists assess the variations of colour and fibre  structure to assess constitutional strength of our physical body, as well as  aspects of the personality, which can be influenced by conscious and subliminal  emotional patterns. Iridology is not a treatment therapy but rather a diagnostic  tool used to detect underlying signs of developing disease. Iridology is used to  determine health problems at their earliest stages in order to prevent illness  and maintain optimum wellness. 

Registered Holistic Nutritionist

The philosophy of  Holistic Nutrition is that one's health is an expression of the complex interplay between physical and chemical, mental and emotional, as well as spiritual and environmental aspects of one's life and being. We have a whole-person perspective in holistic nutrition. Using nutritional education as a primary tool, we emphasize the building of health by approaching each person as a unique individual. This requires fully engaging the individual in their journey to a healthier lifestyle and honoring their innate wisdom by working in an empowering manner to chart a course of optimal health. Iridology is another way of working with the genotype and phenotype to support the client nutritionally.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" or slightly above body and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki is a simple, natural and safe method of spiritual healing and self improvement. Reiki treats the whole person including Body, Emotions, Mind and Spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.

My Promise to You

I care about your overall well-being and will provide you with the guidance, knowledge, and tools needed to be healthy. Let me help you achieve optimal wellness!

THE WOMEN"S WELLNESS CIRCLE

I am the host of "The Women's Wellness Circle Barrie/Innisfil"!  This is a beautiful Circle of Women who meet twice a month. The 2nd Wednesday of the month in-person and the 4th Wednesday of the month   Online via Zoom. We invite gifted presenters to come into Circle and share their education with us! We have many themes, all geared to support us all on our health journey. Women's Circle is the oldest known form of social interaction. This is how communities would have gathered to interact, commune and pass down wisdom and stories. A safe and sacred container to feel an incredible connection to other women, just like you

SERVICES

Initial Holistic Nutritional Assessment

 2 sessions (1hour each session)

$190 total

1st visit to take all the information needed viewing the individual as a whole, recognizing the interconnectedness of their Physical, Mental and Emotional Wellbeing.

2nd visit will have a comprehensive and sustainable plan for their nutritional health.

Follow-Up Nutritional Consultation

90 mins

$130

Every 4-6 weeks for the first 6 months

Advanced Physical Iridology Assessment 

(The Study and Analysis of the Iris, showing strengths and potential weaknesses)

2 sessions (1 hour each)

$225

1st visit will be all paperwork and photographs will be taken of eyes. Frontal eye shots and Side eye shots

2nd visit

This session will have a Report of Eye Analysis with the use of Advanced Digital Imagery, Health Goals, List of Recommendations and Holistic Lifestyle Solutions

Reiki Treatments

1 hour

$110


Reiki Treatment using Crystal Therapy

75 mins

$140

Offered in your own home

Offered in your own home!!

I will come to you in the Barrie/Innisfil area

Prices may change due to further location

Frequently Asked Questions

Could my Nutritional needs change?

Yes...

Nutrition is very individual, the body changes constantly! As a Holistic Nutritionist everything is taken into consideration.


Can you see any possible genetic history in my eyes?

Yes..

Quite often the moderately darker shading will indicate lower than average blood flow either present or existing in a previous generation.


How does Reiki Work?

Reiki is often described as a method for relaxation and stress reduction, But there is more to it than that! Reiki is now used in many hospitals. Reiki is one of the most popular energy-healing systems in the world. Founded in Japan in the early 20th century. It's an ancient healing energy, drawing on Chakra knowledge and so much more!


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I come to you by appointment.

Email:

armstrongdebbie1@gmail.com 

705-739-4823

The Practice of Women's Wellness

1-705-739-4823

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